Parsla Vintere has designed this therapeutic exercise program for adults who are interested in achieving their health and fitness goals – improving joint and muscle flexibility and releasing tension from the body and the mind. The students will be guided through series of stretches, mobility and balance exercises, concluding with deep breathing and full body relaxation.
Adult Dance & Movement classes are also available on a drop-in basis! Per-class rate is $20 and can be payable at the front desk.
Class Details
| Class ID | 18480 |
| Age | Adult |
| Day | Thu |
| Time | 6:30 pm - 7:30 pm |
| Start/End | June 26, 2025 - July 31, 2025 |
| Sessions | 6 | Show dates |
|
June 26, 2025 July 03, 2025 July 10, 2025 July 17, 2025 July 24, 2025 July 31, 2025 |
|
| Term | Summer 2025 |
| Prerequisites | |
| Tuition | $135 |
| Max Class Size | 12 |
| Instructor | Parsla Vintere |
